this past saturday was vars champs for swimming...
my past post about swimming talked about how i lost the momentum on my turns because of the "lever arm" known as my leg. Well as ive been practicing, my turns feel faster and more powerful. As i watched the video of my turns in the races from Saturday, I noticed that they were quick and I did not lose any momentum while going into the next lap. The increased lever arm increases the torque which increases the speed that my turn goes which makes me keep my momentum going in rather than losing it =]
No comments:
Post a Comment